Breath and movement in Winnipeg
Qi Gong in Winnipeg
Learn qi gong properly, one to one, in a practice built to your body rather than a class you have to keep up with.
Qi Gong in Winnipeg, Manitoba
Out here the horizon runs on for miles, and Winnipeg keeps a plainspoken calm to match it. Deep roots, long winters, people who do not fuss and do not quit. That groundedness is a gift for this work. Qi gong asks you to slow the breath and settle the mind, which comes easier where the land is already flat and open. I teach movement built around your body, and not around a room, privately and at whatever speed suits you. What the prairie does without trying, you learn to do on purpose.
Winnipeg sits at the country's centre, a plainspoken prairie city with deep roots and long horizons. I fly out for in-person work when a few here are ready, and meet others remotely in between.
I work with people in Winnipeg remotely, over video, with the same care as a session in the room. For in-person work I fly out to Winnipeg. A visit is quoted all-in at $2,350, travel already inside the number, and I gather bookings in the city into a single trip so the day is full.
I also work with people in Steinbach, Selkirk, and the towns around Winnipeg.
About qi gong
Qi gong is an old practice of gentle movement, breath, and attention that works the body and quiets the mind at the same time. The forms are simple to begin, and they reward slow, correct practice more than effort.
Working one to one, we build the forms slowly and properly, so the breath and the movement actually settle into you instead of washing over you. You leave each session with a short practice you can hold at home, and it grows from there.
It is good for the body, for a restless mind, and for anyone who has tried to learn from videos and found that nothing stuck. Over video I can see and correct your form; in person I can adjust it hands-on.
What it is good for
- A practice built to your body and pace
- Steadier energy and an easier breath
- Gentle strength and better balance
- A calmer, more settled mind
- A short daily practice you actually keep
Qi Gong in Winnipeg, when you are ready.
Write to me with what you are hoping to work on. I will reply to arrange a time, remotely or in person in Winnipeg.