Qi gong
Qi Gong, One to One
Learn qi gong properly, at your own pace, in a practice shaped to your body rather than a class you have to keep up with.
A private practice built to your body.
Your own practice
One to one, we build the forms slowly and correctly, so the breath and the movement actually settle into you. You leave each session with a short practice you can hold at home.
It is good for the body, for a restless mind, and for anyone who has tried to learn from videos and found nothing stuck.
What is included
- Foundations of stance, breath, and movement
- The forms, learned slowly and correctly
- Standing and moving meditation
- A short practice to keep at home
- Adjustments made for your body
Remote, or in person
Over video I can see and correct your form, and most people work this way. When you want hands-on adjustment, I can come to you.
A four-session block holds the price and gives the practice time to take root.
Learn qi gong properly, at your own pace, in a practice shaped to your body rather than a class you have to keep up with.
Begin when you are ready.
Write to me with the offering you want and where you are, and whether you would like to meet remotely or in person. I will reply to arrange a time.