Breath and movement in Victoria
Qi Gong in Victoria
Learn qi gong properly, one to one, in a practice built to your body rather than a class you have to keep up with.
Qi Gong in Victoria, British Columbia
On the island's edge, Victoria keeps an older, slower speed, and the gardens grow most of the year. It is a place that half believes in the unseen, and people are open to quiet work. Qi gong suits that temperament. I teach you privately, gentle movement and breath at an unhurried speed that is yours, over video or in person. You do not finish it so much as carry it, the way the season here carries on, mild and green and in no rush to end.
Victoria keeps a slower, older rhythm at the island's edge, a city that already half-believes in the unseen. I come across for in-person work, and the water in between is no obstacle to a remote session.
I work with people in Victoria remotely, over video, with the same care as a session in the room. For in-person work I fly out to Victoria. A visit is quoted all-in at $2,350, travel already inside the number, and I gather bookings in the city into a single trip so the day is full.
I also work with people in Saanich, Sidney, Sooke, and the towns around Victoria.
About qi gong
Qi gong is an old practice of gentle movement, breath, and attention that works the body and quiets the mind at the same time. The forms are simple to begin, and they reward slow, correct practice more than effort.
Working one to one, we build the forms slowly and properly, so the breath and the movement actually settle into you instead of washing over you. You leave each session with a short practice you can hold at home, and it grows from there.
It is good for the body, for a restless mind, and for anyone who has tried to learn from videos and found that nothing stuck. Over video I can see and correct your form; in person I can adjust it hands-on.
What it is good for
- A practice built to your body and pace
- Steadier energy and an easier breath
- Gentle strength and better balance
- A calmer, more settled mind
- A short daily practice you actually keep
Qi Gong in Victoria, when you are ready.
Write to me with what you are hoping to work on. I will reply to arrange a time, remotely or in person in Victoria.