Breath and movement in Vancouver
Qi Gong in Vancouver
Learn qi gong properly, one to one, in a practice built to your body rather than a class you have to keep up with.
Qi Gong in Vancouver, British Columbia
For months at a stretch the wet grey sits over Vancouver, and a lot of people carry it in the chest and the shoulders. Caught between the mountains and the sea, this is a contemplative place, and a damp kind of low can settle deep. Qi gong answers that quietly. One to one, I teach gentle movement and breath your body can learn at its own speed, over video or in person on the coast. The rain does not lift, but the chest opens, and the mind grows steadier under it.
Vancouver sits between the mountains and the sea, a city that already leans toward the contemplative. I fly out to the coast for in-person work, and hold remote sessions with people across the Lower Mainland any week of the year.
I work with people in Vancouver remotely, over video, with the same care as a session in the room. For in-person work I fly out to Vancouver. A visit is quoted all-in at $2,350, travel already inside the number, and I gather bookings in the city into a single trip so the day is full.
I also work with people in Surrey, Burnaby, Richmond, North Vancouver, and the towns around Vancouver.
About qi gong
Qi gong is an old practice of gentle movement, breath, and attention that works the body and quiets the mind at the same time. The forms are simple to begin, and they reward slow, correct practice more than effort.
Working one to one, we build the forms slowly and properly, so the breath and the movement actually settle into you instead of washing over you. You leave each session with a short practice you can hold at home, and it grows from there.
It is good for the body, for a restless mind, and for anyone who has tried to learn from videos and found that nothing stuck. Over video I can see and correct your form; in person I can adjust it hands-on.
What it is good for
- A practice built to your body and pace
- Steadier energy and an easier breath
- Gentle strength and better balance
- A calmer, more settled mind
- A short daily practice you actually keep
Qi Gong in Vancouver, when you are ready.
Write to me with what you are hoping to work on. I will reply to arrange a time, remotely or in person in Vancouver.