Breath and movement in Guelph
Qi Gong in Guelph
Learn qi gong properly, one to one, in a practice built to your body rather than a class you have to keep up with.
Qi Gong in Guelph, Ontario
There has always been a contrary streak in Guelph, a limestone river town that does things a little its own way and stays open to what other places dismiss. That makes it good soil for a slow, inner practice. Qi gong rewards exactly that kind of openness. I teach you one to one, gentle movement and breath fitted to your body and never hurried, over video or in person. It ends up your own, unhurried and a little wilful, which is to say it belongs here, in a town that has always trusted its own odd instincts.
Guelph is my near neighbour, a limestone city a short drive up the road with a long streak of the unconventional in it. In-person work here is as simple as it gets.
I work with people in Guelph remotely, over video, with the same care as a session in the room. Guelph is within a drive of my home in the Waterloo Region, so in-person sessions and clearings here are simple to arrange, from $1,300 all-in with travel included.
I also work with people in Cambridge, Fergus, Rockwood, and the towns around Guelph.
About qi gong
Qi gong is an old practice of gentle movement, breath, and attention that works the body and quiets the mind at the same time. The forms are simple to begin, and they reward slow, correct practice more than effort.
Working one to one, we build the forms slowly and properly, so the breath and the movement actually settle into you instead of washing over you. You leave each session with a short practice you can hold at home, and it grows from there.
It is good for the body, for a restless mind, and for anyone who has tried to learn from videos and found that nothing stuck. Over video I can see and correct your form; in person I can adjust it hands-on.
What it is good for
- A practice built to your body and pace
- Steadier energy and an easier breath
- Gentle strength and better balance
- A calmer, more settled mind
- A short daily practice you actually keep
Qi Gong in Guelph, when you are ready.
Write to me with what you are hoping to work on. I will reply to arrange a time, remotely or in person in Guelph.