Breath and movement in Montreal
Qi Gong in Montreal
Learn qi gong properly, one to one, in a practice built to your body rather than a class you have to keep up with.
Qi Gong in Montreal, Quebec
The past here is set in stone. Old churches, older foundations, cobbles worn smooth by generations, and winters that ask a great deal of a body. People live layered lives in Montreal, and the mind holds the layers too. Qi gong gives you one still thing underneath all of it. Privately, over video across the country or in person when I visit, I teach slow movement and breath shaped to how you actually move. You build it the way the old things here were built, patiently, to last.
Montreal keeps its old churches and its older stones, a city with more unseen history in it than most. It is a short flight from Ontario, close enough that I come out for clearings and gatherings when a few here are ready.
I work with people in Montreal remotely, over video, with the same care as a session in the room. For in-person work I fly out to Montreal. A visit is quoted all-in at $1,430 to $1,650, travel already inside the number, and I gather bookings in the city into a single trip so the day is full.
I also work with people in Laval, Longueuil, Brossard, and the towns around Montreal.
About qi gong
Qi gong is an old practice of gentle movement, breath, and attention that works the body and quiets the mind at the same time. The forms are simple to begin, and they reward slow, correct practice more than effort.
Working one to one, we build the forms slowly and properly, so the breath and the movement actually settle into you instead of washing over you. You leave each session with a short practice you can hold at home, and it grows from there.
It is good for the body, for a restless mind, and for anyone who has tried to learn from videos and found that nothing stuck. Over video I can see and correct your form; in person I can adjust it hands-on.
What it is good for
- A practice built to your body and pace
- Steadier energy and an easier breath
- Gentle strength and better balance
- A calmer, more settled mind
- A short daily practice you actually keep
Qi Gong in Montreal, when you are ready.
Write to me with what you are hoping to work on. I will reply to arrange a time, remotely or in person in Montreal.